Major setback to hell. « on: October 08, 2016, 09:03:51 pm »
I’ve just done the most stupid thing. I’ve been pretty stable on 5mg Lorazepam for 3 weeks now.
I was just about to take my 5mg and accidentally found a supply of Valium that my partner was hiding from me. I’ve had some bad news today and my anxiety/stress has been off the scale all day.
I was like a child in a sweet shop and just couldn’t help myself. I took my 5mg Lorazepam and 10x 5mg Valium. This adds up to 90mg benzo if I’m not mistaken.
My question is will this reset my taper/tolerance and will I have to start again. Will I go through a withdrawal process again until I stabilise.
I’m so mad at myself right now if I didn’t have family to worry about I would hang myself tonight.