Feel like I completely screwed myself and now feel hopeless « on: November 20, 2017, 10:07:02 pm »
I can’t help but feel like my failed Valium crossover and then all of the one off updoses that I very stupidly took to help me sleep have completely screwed me up. I’ve never felt so physically sick or mentally off. It’s unbearable I’m bed ridden and absolutely overwhelmed with terror and irrational thoughts 24/7. I don’t know what to do anymore I think I kindled myself so badly. I just wanted relief. This is my history:
Last year I did a daily liquid microtaper from February until November. I would liquefy one of my .5 mg tablets in 100 mL’s of milk and take our 1.2 mL’s a day until it was gone. So I got down to 1.5 mg’s around November of last year when I was slammed with symptoms/side effects and after seeking advice I decided to updose to 2 and then ultimately reinstate back at 2.5. This did not stabilize me at all and I wish more than anything I had just held at 1.5. In May of this year I had a failed Valium crossover. I then went back to 2.5 and tried a dry cut going extremely slow and only got from 2.5 to 2.375 cutting at a little less than 5% but I felt so terrible that I again went back to 2.5 and actually tried going to 3 mg’s for six days to see if I could get relief and did not so I then went back to 2.5 which is where I am now and have been for a few months with occasional 5 mg Valium updoses mixed in.