This anxiety is intense. « on: December 15, 2017, 10:59:41 am »
It’s like nothing I have ever felt before.. It’s like being stuck in the middle of a panic attack, but while being somewhat calm. Foggy mind, but disassociative fearful thoughts are completely ripping my focus away from reality and forcing me to put all of my attention on things that I normally wouldn’t be this afraid of. It’s almost like constantly being startled and tunnel visioning on a man with a gun aimed at you, except it’s all happening for no reason. My mind is just shooting forceful terrifying thoughts at me and they override any of my thoughts, completely disrupting my thought process.
Seems like adrenaline dumps, because suddenly I am overwhelmed with a feeling of panic, like I’m about to go crazy.. It immediately gets hard to breathe and I feel like I’m going to pass out.. But it leaves almost as quickly as it came, leaving me with tremors in my stomach and legs.
All of this just seems to happen totally unprovoked and without cause. I can’t help but worry that something neurological might be wrong with me, because I feel so spaced out and unable to think or control my thoughts. It makes me feel like I’m losing it.
Anyone else had this?