Untreated cibophobia plagues Benzo Buddies

Question about seasonings
« on: May 21, 2018, 12:49:31 am »

[Buddie]

Does anyone here cook with seasonings like basil, oregano, garlic, parsley etc?
I have been cooking with just salt and pepper for a while now bc of fear of herbs and spices making wd worse. But want to incorporate them back. Wondering if anyone knows if they make a difference in symptoms at all.
I think I’ve read that some people can’t tolerate garlic? But don’t remember.
Thank you.
« Last Edit: May 21, 2018, 12:57:20 am by [Buddie] »

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