Losing Hope at a Year Off « on: March 15, 2019, 07:05:47 pm »
I feel like I’m losing all hope of ever feeling normal again in normal situations. I’m basically a year off and my head feels like it could explode, and the depression is still terrible. I used to try stuff like meal changes, a few supplements, taking time off work, more water, more vigorous exercise, naps, and so on, but now it seems I have run out of stuff to try but other RX drugs. I feel like I’ve run out of people in real life to talk to about this, yet it seems I need to be talking about it constantly just to feel any semblance of normality. Where can I go from here at a year off? What can I do?