This butterfly wants to fly now ....so stressed « on: May 27, 2019, 07:23:17 pm »
Recently I have been under A LOT of stress everything has just piled up and I been having chest pains it then gives me more anxiety and adds more stress and worry. The pains feel like a pinch right where my heart is.
Then recently past few days I have been feeling kind of numb no motivation not much energy just want to be on the couch the whole day.
When is it safe to have a drink I’m 8 months off and I have had a drink just on certain occasions.
Can anyone relate? How do you deal with stress?