Drunken bender sets back recovery

Despair after feeling almost healed
« on: March 25, 2021, 01:43:14 am »

[Buddie]

I’ve been doing really well for the last few months, I had windows that were symptom free and lasted weeks. It was lasting so long that I really thought I might be healed and was thinking of writing a success story. But it all fell apart this week, out of nowhere I have horrible mental symptoms, the worst being a feeling of utter despair, I don’t know how to describe it, it’s like I’ve lost a loved one or something devestating has happened (even though nothing is happening, everything is fine). I suspect this might be because I had a few sips of wine last week, I’m not sure but I can’t think of anything else. To go from feeling healed to this depression is really playing with my head, I just want to turn the clock back to where I felt normal. Does anyone know how to help these mental symptoms? I can’t deal with this anymore

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