Benzo Buddies members forbidden to take anti-anxiety medication agonize over dentist visits

Going to the dentist tomorrow. Would love some support.
« on: December 28, 2019, 12:12:26 am »

[Buddie]

Hi!
I’m going to the dentist tomorrow because of a bad tooth. I have not been there in 10 years because of anxiety when it comes to the dentist. I still have agoraphobia.

Re: Going to the dentist tomorrow. Would love some support.
« Reply #1 on: December 28, 2019, 12:17:58 am »

[Buddie]

If its a lot of work to do, ask them to split the appointment into more single appointments to make it easier.
Ask them to interrupt, then stand up and do some jumps or stretches to lower the cortisol.
If you have to wait, walk around in order not to freeze in fear.
Tell the doctor that he must stop abruptly if you lift your hand.
While sitting in the chair, tap with your fingers on the legs and count from 1 to 1000.
Drink a cup of water before and after treatment.
After the appointment, move your body, shiver, shake it, jump.

You are in control. Tell them BEFORE about the stop signal, tell them to open a window, its you in charge, its your body.
If things are too difficult, stop and make a new appointment. You can decide, okey?
Tell them about your anxiety, if you want, but then TELL them about your strategies as well, because then no one will try to do things tHEY think are good for you and you might feel like a victim again. Instead – tell them while being bold and proud that you need some more time and air and you have some orders to follow – thats it. No big deal. Okey?

Marigold!

Re: Going to the dentist tomorrow. Would love some support.
« Reply #2 on: December 28, 2019, 12:19:19 am »

[Buddie]

I have been having to go to the dentist, because if alot of cavities. Another gift from Ativan. It is very stressful as I do not get anything to numb me. I only get two at a time done. Sometimes it causes a wave, but eventually it settles down. I think it’s my own fear more than the actual dentist visit itself.
You will be fine though, it will be over before you know it.

Re: Going to the dentist tomorrow. Would love some support.
« Reply #3 on: December 28, 2019, 12:21:56 am »

[Buddie]

I also have someone go with me. It makes it easier to deal with the anxiety. If you can, have someone go with you and hang out with you for awhile afterwards.

Benzo Buddies claims common cold causes waves

Wave from a cold?
« on: December 18, 2019, 06:14:48 pm »

[Buddie]

Does anyone else get waves from a cold? Brain fog, dizziness, can’t concentrate, exhausted, can’t think straight, insomnia…

Re: Wave from a cold?
« Reply #1 on: December 18, 2019, 08:33:07 pm »

[Buddie]

I got sick a bunch of times with cold/flu bugs during WD and I could never figure out if they were legitimate colds due to a weakened immune system or “benzo flu“. Either way, raw ginger helped me a great deal. I think the WD exacerbates any normal cold symptoms you get. […] you feel better soon!

Re: Wave from a cold?
« Reply #2 on: December 19, 2019, 07:20:34 pm »

[Buddie]

Yes! Just as I was starting to think I was turning a corner I got sick last Wednesday and hit by a wave of extreme insomnia with added night terrors (yay!) anxiety, confusion and irritability and now my period is due in less than two weeks. […] you feel better. You’re not alone ❤️

Re: Wave from a cold?
« Reply #3 on: December 19, 2019, 07:44:58 pm »

[Buddie]

Yes! I actually think my waves come in the form of a cold or flu. If other people have colds or flus, I get them very badly and have all the worst symptoms and include more benzo symptoms. If other people do not have colds and flus, and it’s just me, I more look at is as just benzo withdrawal, but it’s very much the same.

Re: Wave from a cold?
« Reply #4 on: December 19, 2019, 09:38:53 pm »

[Buddie]

I got a cold right after visiting family for Thanksgiving – my little granddaughter had a bad cold. I know I caught it from her. For me it definitely wasn’t a wave manifesting as a cold. There were also some stressful family dynamics. Whether it was stress or the cold or both, I went into a tough wave for about 10 days. I’m in a window now. Over the cold and feeling good.

I […] you feel much better soon!

Benzo Buddies member realizes no one at Benzo Buddies EVER recovers

The person who recovered just said he made it, no video no proof!
« on: December 16, 2019, 12:05:48 pm »

[Buddie]

Why the lack of successful cases! Only the words of the success story! So many patients around the world don’t have videos of successful recovery! No truth! The person who recovered just said he made it, no video no proof! The worst thing about benzodiazepine withdrawal is that there is no hope of recovery. No truth!

Benzo Buddies cult dogma leaves addict with nothing to eat

Food sensitivity causes panic
« on: December 17, 2019, 02:04:48 pm »

[Buddie]

Hi I posted on here a couple weeks ago, it disappeared. My husband is extremely light and sound sensitive. He was slowly over this year had to eliminate his foods. Started on a clean gluten free diet that went south, then it was bone broth and apples, grapes, then rice with a little meat, then an all veggie diet, thatworked for a bit then it was blueberry smoothies with vegan protein powder, then to just one certain thing that we could find at the time that would miracoulsy help. Raw cold carrots seemed to be the safety net in all this. If the burn and the panic got too bad he could always eat a handful and it would calm it. Anything he tries to eat that is different it could go horrible or really good. Hes had endoscopy and bacterial testings.. normal except for esophageal erosion from all the acid. He has to sleep proped up takes dexilant and nexium. Every now and then pepto, gavisgon pepcid when it “goes bad”. He also says he can tell when the food isnt going to work anymore because it will taste horrible. When he has something new and it works he says its taste awesome..also if he gets “backed up” or his crap comes out more solid he says it’s about to get bad like a panic attack. So he will keep taking Miramax and do enemas like crazy.. please tell me somebody else has experienced any of this. And give me suggestions please. Thank you

Stay away from corn and prawns?

Corn
« on: December 07, 2019, 08:01:17 pm »

[Buddie]

Has anyone had a bad reaction to eating corn? I ate a corn cob last night and about a half hour afterwards i got huge adrenaline surges that have lasted for hours, bp went sky high 260/144 and runs of Afib, managed to keep out of the hospital thank god. I read it’s high in glutamate, anyone know anything?

Re: Corn
« Reply #1 on: December 07, 2019, 08:49:07 pm »

[Buddie]

I have been fine with corn, but seriously, I have heard people reacting strangely to so many different kinds of foods, who knows. I would keep a list of the foods you react poorly to. That sounds really scary for your BP and Afib. Hope you are feeling better today

Re: Corn
« Reply #2 on: December 07, 2019, 09:04:39 pm »

[Buddie]

Thanks Green, yeah i definitely need to keep a list, i had a similar reaction to prawns a few weeks ago but it passed off very quickly, at least my bp is down today, normally it’s really low, i just feel totally wiped out today. Hopefully i won’t get a repeat performance.