Benzo Buddies member agonizes over whether or not a cup of French onion soup will drive her insane

Am I screwed
« on: March 02, 2018, 02:32:25 am »


I went out to dinner with my fiance tonight and had a cup of French onion soup. Well I got home and started feeling almost normal like. I actually feel good. Vision is clear and my head is not pounding I feel almost myself well I was reading some recipes online and in homemade onion soup they use alcohol in it? Im really wondering if I screwed myself over and there was alcohol still in the soup now I don’t know what to think and I’m hoping I didn’t blow my whole recovery I seriously can’t take much more of this bullshit. What do you guys think?

Re: Am I screwed
« Reply #1 on: March 02, 2018, 03:08:45 am »


Why not call the restaurant and ask the chef if they used alcohol in the recipe? They probably don’t, unless they say so on the menu, but it won’t hurt to ask.

Re: Am I screwed
« Reply #2 on: March 02, 2018, 03:14:50 am »


Just said French onion soup and a price I just don’t get why I was feeling normal

Cyberchrondriac force fed steady diet of Benzo Buddies bullshit until she imagines she has benzo belly (a condition that doesn’t exist)

Benzo belly - help please!
« on: March 01, 2018, 11:29:30 pm »



I’ve been weaning for a year – initial dose: 6.5mg Xanax, current dose: 0.25mg Xanax, 40mg Valium. Currently tapering at .125mg Xanax per week with a break every third week or longer breaks if I have something important coming up.

Through the decreases I’ve experienced stomach upset in many varieties and degrees, I had no idea about benzo belly but I realise I’ve been having small bouts of it.

Anyway.. my last decrease was over a week ago and about 4 days in I started getting horrible pain and bloating. I try to stay very active to distract while tapering but these symptoms are so severe I just want to crawl up and sleep forever.

I haven’t been able to continue my activities as usual – my endurance is very limited, I think the pain is draining my energy.

I’ve tried prochlorperazine (stemetil), peppermint, po chai, resting.. I’m not getting any relief and it’s not going away like it usually does after a couple of days.

I know there are a lot of threads on this and I’ve read a lot, I just don’t understand why I’m getting it so severely when my tapering is so minimal and I’ve only had it mildly (comparatively) before. I am very close to being completely off Xanax (2 more decreases), are the last couple of decreases harder than the others?

Is there ANYTHING I can do to relieve this pain or at least give myself enough energy to continue my activities? (I dance at least 9 hours a week, it keeps me sane).

Any thoughts or help would be much appreciated 🙏❤