If a person had no sleep over a year they’d be dead

no sleep for one year
« on: May 04, 2018, 04:29:05 am »

[Buddie]

i started tapering more than 18 months ago and got to 5 mg valium and can no longer go any further. i have an assortment of symptoms and the worst is insomnia. I only manage 1-2 hrs of broken sleep each night and my whole body is breaking down. i also have constant panic attacks all day which means I am house bound.Pls help.

Re: no sleep for one year
« Reply #1 on: May 04, 2018, 08:02:27 am »

[Buddie]

Hi, sorry about your bad insomnia. In my case it was bad as well at the time I was on low dose and jumped. My sleep has improved a lot since I jumped and can sleep 6 hours now so it becomes better over the time when you are off. For me helped total surrender so I did not care if I slept or not but just kept my eyes closed or watched dull TV program at night. Sometimes sleep came and I also boticed I slept more than I knew so typically we do not always know when we sleep. It helped me to watch clock at the time I closed my eyes and later on I noticed I have slept as time has passed more than I expected. Same happens still today I close my eyes in order to take a nap and then I notice I have slept half an hour but though I have been eyes closed only 5 minutes but clock tells the truth. Take care!

Re: no sleep for one year
« Reply #2 on: May 04, 2018, 08:12:33 am »

[Buddie]

Quote from: [Buddie] on May 04, 2018, 04:29:05 am
i started tapering more than 18 months ago and got to 5 mg valium and can no longer go any further. i have an assortment of symptoms and the worst is insomnia. I only manage 1-2 hrs of broken sleep each night and my whole body is breaking down. i also have constant panic attacks all day which means I am house bound.Pls help.

This is normal. You will make it.

Re: no sleep for one year
« Reply #3 on: May 04, 2018, 01:07:37 pm »

[Buddie]

5mg was definitely among the toughest plateaus, i was a wreck at 5 mgs, it was one of the few places i actually held for a bit, to no avail.
though this whole thing has been hard, i have had periods after 5mgs where i felt better than i did then
i hate to say “hang in there” but try try if ya can, so sorry youre feeling this bad, this is all just cruel

Benzo Buddies Bedridden Club throws a party

Re: ~~The Bedridden Club~~
« Reply #1089 on: January 27, 2018, 04:19:54 pm »

[Buddie]

It’s going to be a bad circle of all, getting so sad because I can`t do anything. My home is a mess. It feels like I’m stuck, nothing will happen to anything.

Re: ~~The Bedridden Club~~
« Reply #1090 on: January 30, 2018, 02:29:27 pm »

[Buddie]

Hi […], I feel exactly the same. I am looking round this room at the moment and there are so many things to do and yet I can’t get motivated to do them. My Mum came to see me yesterday and it was so difficult talking to her. This is my own mother!
I know there is a pile of pots downstairs waiting to be washed but I am in bed and cannot summon the energy to do them. Maybe I might be able to do them later, I don’t know.
I’m glad this group is up and running again. Please chip in, anyone who is bedbound for physical or mental reasons. Or both.

Re: ~~The Bedridden Club~~
« Reply #1091 on: January 30, 2018, 02:50:58 pm »

[Buddie]

Quote from: [Buddie] on January 30, 2018, 02:29:27 pm
My Mum came to see me yesterday and it was so difficult talking to her. This is my own mother!

Don’t feel bad about it, this happens to many people during withdrawal, me included. Last Sunday a cousin came to visit me, but I didn’t even come out of my room. I know it’s rude, but I just didn’t have it in me, I simply couldn’t do it. I stayed in my bed all day.

Re: ~~The Bedridden Club~~
« Reply #1092 on: January 30, 2018, 02:51:27 pm »

[Buddie]

In bed daily with mental; a year off all meds and so much worse-feel it has to be toxicity in my case…keep getting more and more symptoms…

Re: ~~The Bedridden Club~~
« Reply #1093 on: January 30, 2018, 03:10:03 pm »

[Buddie]

I’m so sorry for your situation, Brainwarp. Everything you went through in your taper was in order to feel better when you were eventually off the tablets and now you feel worse. I hope you improve soon. Meanwhile stick around this thread. It got your answer and an answer from Ginger in about twenty minutes so it must have some relevance to quite a few people.

Ginger, thanks for your answer. I do feel bad when family members come to visit and I find myself looking forward to the next day when they are gone. The worst one is when my bf’s parents come and stay for two or three days. Thinking about that now makes me feel scared. Sorry you couldn’t see your cousin.

I managed to get up and wash the dishes. They will have to dry by themselves….

Stevie Nicks blames psychiatry, not abuse of illegal drugs, for her decline


The anti-psychiatry cult venerates Nicks as an anti-benzo apostle yet Stevie was an out of control drug addict:

  • Fleetwood Mac singer Stevie Nicks was so addicted to cocaine, alcohol and Quaaludes she blacked out and nearly overdosed repeatedly
  • She wore gold and turquoise bottle inlaid with diamonds around her neck so she was never without coke
  • To avoid body searches by customs in Europe, they hired Hitler’s private rail car complete with the elderly attendant who served the Fuhrer

She quickly descended into drug hell and became addicted to cocaine, alcohol, Quaaludes to sleep, and cigarettes – until her system broke down and she started having nosebleeds, falls on stage, blackouts and near overdoses.

She bought $1 million worth of cocaine and it burned a hole in her nose the size of a dime. Rumors spread that she had to have the drug blown up her derriere by an assistant.

“There was no way to get off the white horse and I didn’t want to,”  the now 66-year-old Nicks said.

She only slowed down her drug consumption when her doctor warned her she was risking permanent mental and physical damage as well as heading for a brain hemorrhage or an early grave.

The group called for an intervention and saved her life by urging her to check in to the Betty Ford Center.

http://www.dailymail.co.uk/news/article-2941749/Stevie-Nicks-1million-cocaine-habit-fueled-wild-affair-married-Mick-Fleetwood-burned-hole-nose-big-took-drug-private-parts-reveals-new-book.html

Can anyone blame Big Pharma, or psychiatry, for that?

In a March 2017 Rolling Stone interview, instead of advising her younger self never to take illegal drugs, and thereby help other addicts, Nicks irresponsibly blames the psychiatrist who tried to help her recover:

What advice would you give to your younger self?
“How about my early-forties self? That’s when I walked out of Betty Ford after beating coke. I spent two months doing so well. But all my business managers and everyone were urging me to go to this guy who was supposedly­ the darling of the psychiatrists. That was the guy who put me on Klonopin. This is the man who made me go from 123 pounds to almost 170 pounds at five feet two. He stole eight years of my life.”

Look at what this poor, brainwashed, slob at Benzo Buddies says about Nicks:

Resist
« on: May 24, 2017, 02:51:03 am »

[Buddie]

http://www.rollingstone.com/music/features/stevie-nicks-talks-drugs-men-aging-fleetwood-macs-future-w470914

Start fighting back folks. No more suicides. Lost jobs and homes. No more drugged toddlers and babies, elderly and infirm. Come on guys! This is a grass roots effort! If Stevie Nicks still has the balls to stand up against big pharma and the drug dealers that push their poisons, so do you!

Love you all,

Talk about delusional.

BENZO BUDDIES PITY PARTY

Am I just lazy?
« on: May 21, 2017, 02:56:23 pm »

[Buddie]

Yesterday I got out and cut the grass and felt bad. Today I have the don’t wants. So much to do. Whoa is me.

Re: Am I just lazy?
« Reply #1 on: May 21, 2017, 03:23:38 pm »

[Buddie]

I feel so down. Anything I see depresses me. I wish I had someone to talk to. Nothing are no one to get motivated for. I just sit here and post. It feels like a big weight on top of me.

Re: Am I just lazy?
« Reply #2 on: May 21, 2017, 04:10:42 pm »

[Buddie]

Well you’ve already done more than I have in a year I bet lol. I am normally outside from morning to dark last two summers, nope and I am not seeing much being dif so far this summer.

K sucked the life out of me and I don’t do shit all day.

You’re not lazy I asked the same thing one day, you can’t just change like that.. its the w/d. You will be back to normal one day just keep hanging on.

Addict throws online pity party after being accused of laziness

Because I'm sick ,I was called a LAZY BUM!!
« on: December 16, 2016, 09:58:28 pm »

[Buddie]

I tried to post this before but I guess it didn’t go through. I was called a “Lazy Bum”. People don’t know how debilitating this ordeal is unless they go through it themselves or have a illness that keeps them from doing ordinary things. I pray I get healthy and can go back to work next year. I go to CBT and read self help books, to help with my severe anxiety.However, this W/D has made my inner ear Disease so much worse that I have vertigo,ear pressure and horrible balance everyday. I want to know who could work under those conditions. I’m not talking about minor dizziness either.Head spinning the whole nine yards. People so quick to judge us and that probably couldn’t even handle a week of this torture!!! I been going through this for almost two years. I do feel pathetic but it’s not my fault I know .The Doctor should of known better. I’m stuck suffering and being criticized for it SMDH.

BOOK REVIEW

Healing From Psychiatry: The Artist’s Perspective
https://www.youtube.com/watch?v=9Pn7FPSv5aw
http://alisonzpage.wix.com/recoveryartbook

Alee seems to be full of hatred toward medical science. She comes across as a perpetual victim – blaming doctors, psychiatry and Big Pharma (who have literally saved hundreds of millions of lives with their skill and their medications) for her tragic situation. The book has the feel of a hateful and vulgar masturbatory exercise for a tiny subculture. Not recommended.

Former Xanax eater joins online pity party, immediately blames doctor

New Cry Baby Here
« on: June 07, 2016, 03:25:57 pm »

[Buddie]

Hey everyone. I’m obviously new here… and here’s a little about me, and why I feel like a cry baby.

I was given 1.5mg Xanax for sleep, that was years ago. Never upped the dose, never took more than prescribed… Then like many before me, was given an opiate for pain relief. Well that was for years!

Fast forward to a few months ago. I wanted my life back, and not be chained to pill bottles anymore. Jumped ct off the pain pills. Had a bad 1 or 2 weeks, and boom, recovered from that. No lingering effects or anything. Felt crummy, but after about the 2 week mark, felt like life was back. Here’s where things got interesting…

I thought Xanax was the same type of thing. That I could just ct that too. Boy oh boy what was I thinking. Made it to like day 2, and was taking it again, but that’s where things got interesting. I could never find stability again! I was 100% stable taking the 1.5mg at night only. Never took them during the day… Just at night. No issues, no problems, no inter-dose withdrawal, nothing. I was fine. Well, when I got back on them, no matter what I tried, I felt like my head was going to explode, i basically lived in the bath tub, and damn near wanted to end it.

Someone who I adore took me to the ER, and the folks at the ER said I was suffering benzo dependance. I was like, duh! I’m not here for drugs, i showed her my full pill bottle, and I asked how do I get normal again? She literally said ‘I don’t know, but there’s nothing I can do for you here, unless you want to go to detox, and that’ll actually hurt more than help as its only 5 days, but I have to offer.’

Long story short, it took me 2 weeks to get an appt with my pdoc, and I specifically asked for a good solid taper plan. The pdoc had me reduce Xanax by .25mg every 3 days, while taking 10mg of Valium. The 10mg of Valium was to only last 2 weeks, and at the end of that 2 weeks, I was to go to 7.5mg, and the following 2 weeks, down to 5mg… etc.

Here’s where I went sideways. I pushed down and followed the doctors letter to a T to get off the Xanax. Just so happened, I felt great! I felt like the king of the world. Well, I made the Xanax jump, not thinking ahead, on the same day that I had to drop to 7.5mg of Valium.

3 days later, it got gnarly. I won’t bore anyone with the details, but I had to jump back up to 10mg of Valium just to think straight and take care of my kids. The headaches are horrible, sleep is something of the past, and i’m feeling defeated.

Well fast forward to now… I’m on day 2 of going back down to 7.5mg after getting semi-normal on the 10mg again. Pdoc wants me on this for 4 weeks, and we’ll have a new appt then. It seems the pdoc listened to me, but only kind of. Pdoc said that with Valium, ‘there’s no chemical way you’re feeling withdrawals because of the half-life of Valium. It’s all made up in your head. You need to understand that.’

Anyways, here I sit, at 7.5mg on day 2, feel super super crummy, feeling like i’m losing the motivation to want to quit, because this road is uncharted, hard, and ya. Just feel like a failure at everything because it’s ‘made up in my head’.

Anyways, i’m keeping a word doc of my journey, all the twists and turns, more like a journal, and i’m on page 36 already. That’s how many thoughts and twists and turns I’ve taken. IDK. I know i know, there’s light at the end of the tunnel and all that jazz, but is there a faster way to the end of the tunnel? And if not, how do I get my pdoc to listen? I personally feel that the rate of taper might be a little to fast, but pdoc justifies it with ‘Valium has a built in self taper, and you shouldn’t feel withdrawal at the rate we are going. It’s all in your head’. I mean seriously, how much of this is in my head?

Sorry for being long winded, but that’s just where i’m at, my story (very very short version believe it or not) and ya.

A day in the life of an Ashton cultist

  1. take drugs
  2. plot revenge on doctors/psychiatrists
  3. take more drugs
  4. sit on Facebook commiserating with other accidental addicts
  5. take more drugs
  6. wallow in self-pity
  7. take more drugs
  8. go on rant in tiny Facebook group that fantasizes about a legal case – that will never happen – against Big Pharma
  9. take more drugs
  10. check Benzo Buddies to see if anyone else has been sent into a giant wave by hairspray or bottled water
  11. take more drugs
  12. create an art book no one but other people in the cult will ever see
  13. take more drugs
  14. pretend to other cult members you’re smarter than a doctor or a psychiatrist
  15. take more drugs
  16. plan to taper for 10-20 years, then become protracted
  17. take more drugs
  18. worship one doctor named Ashton – who treated less that 400 patients, most of which were on other drugs – as a demi-god
  19. take more drugs
  20. deny you ever abused illegal drugs, like LSD
  21. take more drugs
  22. scan the media for any mention of benzos, then fly into a rage if a TV show offends you
  23. take more drugs
  24. be afraid, be very afraid, of butter
  25. take more drugs
  26. deny your psychiatrist’s diagnosis because mental illness does not exist
  27. take more drugs
  28. deny any connection to Scientology/CCHR but repeat exactly what they say about drugs/psychiatry
  29. take more drugs
  30. pass out at your computer