FEAR OF BACON

Bacon
« on: September 14, 2017, 01:08:16 pm »

[Buddie]

Anyone have any trouble with bacon when in pretty accute state? I really need to eat a piece of bacon… Please, any opinions good or bad.

Re: Bacon
« Reply #3 on: September 14, 2017, 05:19:45 pm »

[Buddie]

I understand your query. True – I don’t have any problems now, but i’m 3.7 years out. When I was in acute, milk products kind of gave me loose stool (not quite diarrhea). I had a fair bit of reflux and a little bloating. It wasn’t terrible, but I did have some minor GI issues/food sensitivities. I could pretty easily treat those ‘issues’ (e.g. with OTC antacids) or I could just ignore them (e.g. loose stool). I only dropped one ‘food’ (an artificial sweetener that seemed to give me hot flashes followed by night sweats). But it’s true – GI issues weren’t as big a withdrawal symptom for me compared with some of the other symptoms (insomnia had to be my most debilitating symptom). Perhaps others will chime in about bacon.

Re: Bacon
« Reply #23 on: September 17, 2017, 04:41:39 pm »

[Buddie]

There is uncured and no nitrate bacon.
« Last Edit: September 18, 2017, 12:50:24 am by [Buddie] »

Re: Bacon
« Reply #29 on: September 18, 2017, 06:07:37 am »

[Buddie]

Guys slightly off topic, but I added coconut oil to my diet yesterday (and i am going to create a new thread for this). Now it did not seem to rev me up, that is I did not 30 mins later suddenly start panicking, or tiwtching or anything like that BUT it kind of made me extremely mellow… EXTREMELY, as if I just hit a fat green weed flavoured pegasus bong. Following this I have never felt so chilled, not in 5 weeks, sleepy and chilled and well calm… NOW im no scientist and I should probably be thankfull but im worried AF now. How cna that be. Does coconut oil mess with your GABA receptors? I think its good to have fats like coconut oil in your brain right for nerve healing, but whats up with that effect? Would you all be worried? IS coconut oil one of those foods that we should be avoiding like certain herbs that people avoid which interact with GABA? Any feelings on this? then we can go back to the bacon.

Re: Bacon
« Reply #35 on: September 18, 2017, 11:54:25 am »

[Buddie]

new girl do you weigh 42 kg’s? eish…. I may have some other issues rolled in though. doctors are sending me for MS screening. I am fine most days then out of the blue I get hit with these head symptoms, I become instantly dumb, feels like there is a block in the left side of my face, struggle to think and concentrate, get deeply detached and hazy. Very scary. I am hoping that is not he case. I was free of this best for 10 months, and then I took like 55 times the amount of vitmain b complex that a normal human should take per day for 3 days and suddenly anxiety started, then physical symptoms and now full on cognitive symptoms. So my problems are pretty huge right now. I dont know if this think is a benzo relapse, some kind of permanent damage from the high number of multivitamins I took (which in hindsight I have learned can actually do nerve damage) or some sort of MS attack. Very scary. I am HOPING like hell it is a just a benzo fall back and not MS or the multiple types of complications that vitamin hypertoxicity can cause. Its pretty scary. I’m pretty chilled by its a scary place. the fact that symptoms come and go tell me its very possibly a benzo wave. But it has lasted 5 weeks now with very little improvement if any. At least on the mental side. I think that I have just generally damaged my nervous system at this point, who knows.

Re: Bacon
« Reply #36 on: September 18, 2017, 12:40:43 pm »

[Buddie]

Oh, […], I’m so sorry to hear you have these terrible symptoms, must be really tough! 

It’s good that you are seeing some doctors about this, even if they don’t find anything, it’s better to be reassured. I don’t have much experience with PAWS, as I am still tapering, so I don’t have much advice here, maybe you could also post in the Post-withdrawal support thread about this?

Just out of curiosity, if you don’t mind sharing, what did you take the vitamin b complex for? And how did you manage to obtain such a high dose?

Big hugs and all my strengths to you!!! I hope you’ll get soon over this!

Re: Bacon
« Reply #37 on: September 18, 2017, 12:58:29 pm »

[Buddie]

NewGirl,

I’m a complete idiot. it was a collection of vitamins that I had built up over probably the space of a year and a half. I got a mild headache and thought hey maybe I will just give myself a vitamin BOOST and that will clear it up. it was 6 different bottles. 3 were B-complexes, one was a Maxi-B, one was an iron and folate (which also had B vits), and the other 2 were multivitamins. All had B-complexes all of them basically. I had been healed for o long that withdrawal was no longer a part of my life, I was healed 100 percent. I never even thought ” hey this could trigger me” thats how war out and healed I was. I took all 6 pills each day for a few days, I might have even doubled up on one day. Im so embarrassed even typing this actually, its like i potentially threw my life away. the damage seems permanent and I seem VERY sensitive to foods, I think high vitamin b-6 foods. So i eat no meat. I am eating enough in my opinion to maintain my weight but alas it still drops at least 250 grams a day… SO in short, my issues may not even be benzo related, I may have simply poisoned my nervous system (potentially fatally), especially if I cant eat meat. Im basically holding on, hoping my weight doesnt drop to levels where they have to hospitalize as this would lead to medicating by doctors who dont understand benzo withdrawal let alone vitmain hypertoxicity. so I want to avoid that. You see, im not sure if this is maybe a benzo setback, GOD i hope it is NewGirl. then I know i have hope. If it is poisoning then I dont think I see the year out. Which I have made peace with actually. Its just my kids that worry me… My heart is breaking for my kids, one is 4 and the other is 4 months. All I can do is hold on. its so complicated, what if i get diagnosed with MS but it isnt MS and they treat me and it aggravates my potential benzo withdrawal further. What if it really is MS and they medicate me with steroids or something that I would obviously need but that is not compatible with my benzo history? Do I then live my whole life in withdrawal due to the medication that I need to live continuously triggering withdrawal? Its a complete mess. OR it is vitamin hyper toxicity and the doctors hospitalize me and pump me FULL of nutrients to help me pick up weight, including more B-vits thus doing more damage. SO Ja, I went from being in the absolute best position ever, healed from benzo withdrawal after just a month and a half (maybe 2 months) to basically the worst position that a mortal person could be in. I basically check mated myself. Apologies for the long respond and for killing the fun nature of the post.

And dont worry, surprisingly my mind is in the right place regardless of all of this, I am getting used to it. the thing that makes me worry that its not withdrawal but more just some kind of permanent toxicity damage to the nervous system is that it has reached a point where it just isnt improving at all. Im hoping something just happens and it begins to lift or fade with time, like the nerve damage can magically heal over time. But in the mean time im not sure what to eat and what to avoid so as to fascilitate this repair. Real tough. I live with a lot of powerful anxiety which is not in the mind but in the nervous system, if you have withdrawn from benzos then you know what that feels like, I have detachment, fear, pain in limbs, tired limbs. So unbelievable, and I was a new man, healed, new house, new kid, beautiful wife. All pretty much on its way out. Tough one.

Apologies again 

Kooky Monday: Benzo belly is back!

Benzo Belly
« on: September 09, 2017, 09:29:07 pm »

[Buddie]

I see this term thrown around a lot. What exactly is it?

Re: Benzo Belly
« Reply #1 on: September 10, 2017, 01:42:27 am »

[Buddie]

It’s sort of a catch-all term for belly/G.I. symptoms. It includes, bloating, reflux, nausea, weight gain, weight loss, and may also include constipation/diarrhea.

Benzo Buddies member riddled with flea bites because cult kooks told her insecticide affects GABA

HELP!!! Got fleas in home, can anyone tell me if insecticide safe to use pls
« on: September 08, 2017, 02:49:50 pm »

[Buddie]

About a month ago my friend brought his dog in who had fleas.
I thought I was just catastrophising at the time, due to anxiety, so I hoovered and forgot about them.
Now the eggs have hatched, I have larvae pupae and adult fleas and i need to use an insecticide but I am afraid of inhaling it as it acts on gabaa
The ingredients are permethrinand Pyripoxyfen which controls growth of eggs.
I am anaemic and in withdrawal so vaccumming every day is out of the question and salt doesnt work either.
Has anyone used flea spray in thier home while tapering and been ok or does it affect you?
Desperate for help, cos i am gettting more and more bites every day now.
They’re in my bed.

Porn saves benzo addict’s life?

Porn ? Really need advice please
« on: August 27, 2017, 09:10:56 am »

[Buddie]

Hi enveryone.

I’m shamefull about it but i think its also a problem like another.

I was wondering if porn (like masturbating at least 2 Times a day...) can prevent the CNS from healing. Because I know that it takes energy and stimulates the CNS.

I’m in a rough period of my withdrawal at 2.5 months and i’m a afraid of quitting porn and be even more stressed and depressed, like just quitting another addiction…

I don’t know if I should stop because it hurts my CNS a lot or if I should consider quitting later… ?
My symptoms are actually: depression, anxiety, lethargy, weakness and other little things…

Thank you all
« Last Edit: August 27, 2017, 01:23:36 pm by [Buddie] »

Re: Porn ? Really need advice please
« Reply #1 on: August 27, 2017, 02:04:39 pm »

[Buddie]

Hey buddy,

Im willing to bet that it can be taxing on your CNS. And it definitely doesn’t help your practice for self control which can be very harmful for you and your mental health. I understand that this is something that is not easy to admit to people that you do, and asking for help in this area takes a lot of guts, so I totally commend you on this for taking the first step which is asking for helping. And remember that we all need help in one area or another. You are not the only one.

I’m a Christian, and I know that we are suppose to refrain from having religious talks on this forum, but I gotta tell you, if you give this area of weakness over to Jesus, you will be amazed at the victory you can have. I know I can’t overcome my problems by myself.

You may or may not believe, but it’s just some thought I figured I’d give you hat I know has helped me in the past, and he has changed my life.

Anyways, keep up the good fight, and we are here for ya!

Scrappy

Re: Porn ? Really need advice please
« Reply #2 on: August 27, 2017, 02:14:19 pm »

[Buddie]

I agree with Scrappy:)

Keep healing

Re: Porn ? Really need advice please
« Reply #3 on: August 27, 2017, 03:20:52 pm »

[Buddie]

You will find this strange, i’ve never been really religious, but since me beginning of post-benzo i go like every 2 weeks at church to pray and thanks God and Jesus to give me strengh.

I know that i need to quit this and this is a bad addiction, but it’s really worst since post-benzo, i really want to quit but it seems too hard for now… And my psychiatrist doesnt really help me !

So i’m asking myself if i need to quit now or later to heal better…

Re: Porn ? Really need advice please
« Reply #4 on: August 27, 2017, 04:18:18 pm »

[Buddie]

I don’t think the porn is necessarily going to stop healing. If you are exhausting yourself with any activity, that could not be good, cause you need to take care of yourself and give yourself the rest your body needs. This could also be your personal way of stress-relief, and maybe it’s helping? Maybe take a few days off and see.

Re: Porn ? Really need advice please
« Reply #5 on: August 27, 2017, 07:37:10 pm »

[Buddie]

……and risking carpal tunnel is just another worry you don’t need..

Re: Porn ? Really need advice please
« Reply #6 on: August 27, 2017, 08:19:49 pm »

[Buddie]

I don’t think watching porn will delay the healing, but stopping a porn addiction can cause nasty withdrawal symptoms on top of the benzo withdrawal symptoms. This will increase depression, anxiety, insomnia an fatigue. During porn withdrawal your dopamine and GABA levels will go down. During most dopaminergic drug/behaviour addiction withdrawals, the levels of corticotropin releasing factor and dynorphin increase. This will make you feel like shit, until the brain reaches homeostasis in kappa opioid and dopamine receptors. Some people even expierence porn PAWS.

Re: Porn ? Really need advice please
« Reply #7 on: August 27, 2017, 08:47:24 pm »

[Buddie]

I’m no expert but while withdrawing you should listen closely to your body and mind. If it seems to have adverse effects, then cut […]. Masterbation is not an addiction unless it controls you. Porn is another story. If you are addicted and go cold turkey, it could increase you symptoms. I’m not advocating anything here but there are some things to consider. Nothing to be ashamed of!
« Last Edit: August 27, 2017, 08:53:12 pm by [Buddie] »

Re: Porn ? Really need advice please
« Reply #8 on: August 28, 2017, 04:47:30 am »

[Buddie]

Quote from: [Buddie] on August 27, 2017, 02:04:39 pm
Hey buddy,

Im willing to bet that it can be taxing on your CNS. And it definitely doesn’t help your practice for self control which can be very harmful for you and your mental health. I understand that this is something that is not easy to admit to people that you do, and asking for help in this area takes a lot of guts, so I totally commend you on this for taking the first step which is asking for helping. And remember that we all need help in one area or another. You are not the only one.

I’m a Christian, and I know that we are suppose to refrain from having religious talks on this forum, but I gotta tell you, if you give this area of weakness over to Jesus, you will be amazed at the victory you can have. I know I can’t overcome my problems by myself.

You may or may not believe, but it’s just some thought I figured I’d give you hat I know has helped me in the past, and he has changed my life.

Anyways, keep up the good fight, and we are here for ya!

Scrappy

As a 25 year old woman who is engaged to the best man in the world and continued to have a rocking sex life all through withdrawal as well as look at porn a few times a month I can say it was my saving grace during the worst time in my life aka withdrawal from benzos.

[…] you are not shameful in the least bit, not sure if you are a man or a woman but watching porn is NOTHING to be ashamed of and unless it is causing you to not be able to have real relationships with people or if you feel it is an addiction in and of itself then don’t worry about it, it can help to release the major stress of benzo withdrawal and recovery, provide some temporary pleasure in your life and also just distract you.

Also highly recommend sex and connection with real people if you are up to it, withdrawal is a beast but it ends, I swear. DO NOT FEEL GUILTY OR ASHAMED OF YOUR SEXUALITY and you have zero reason to fear it will effect your CNS whether you quit or keep going with watching porn.

PS. Do you […] and don’t let anybody make you feel bad for how you choose to express your sexuality.

2015: Kooks add vibrating genitals to list of 90,000,000 benzo withdrawal symptoms

Vibrating Genitals?!?!?
« on: April 12, 2015, 11:28:49 am »

[Buddie]

I’m just gonna come out and say it! Does anyone else’s genitals vibrate, not in a good way LOL

I mean when I’m in a wave like NOW I literally vibrate all over all day and night, not shake, vibrate but even my genitals vibrate it’s the weirdest thing. If that isn’t a sign of my nervous system being messed up I don’t know what is!

:crazy: :crazy: :crazy: :crazy: :crazy: :crazy:

Last wave lasted three weeks, God I hope this one passes quicker  :-X

Re: Vibrating Genitals?!?!?
« Reply #1 on: April 12, 2015, 11:49:39 am »

[Buddie]

Now THIS is a new one…lol….sorry to laugh at your pain, but my feet and hands are vibrating so it comes from a place of understanding….i needed that laugh though. I suppose anywhere with nerves can buzz.

Re: Vibrating Genitals?!?!?
 « Reply #2 on: April 13, 2015, 12:34:49 am »

[Buddie]

My genitals don’t vibrate, but I have a lot of wet dreams almost one every other night! My genitals are super sensitive….

Re: Vibrating Genitals?!?!?
« Reply #3 on: April 13, 2015, 01:24:59 am »

[Buddie]

When I was 9 days off benzos through a detox I could not feel my genitals. Like, it felt like they weren’t even there. No sensation whatever. You could’ve kneed me in the balls and I don’t think I would’ve felt it.

I was so terrified and went to the ER right away where, after examination, they told me everything was fine and nothing physically was wrong with me. After being terrified that this would last a long time, it went away about a week later or so.

I thought I was prepared for withdrawal, but that one took me by surprise.

With your situation, I’m like 99% sure that it’s all because of withdrawals, nothing to do with any physical abnormality. Don’t worry about it when it comes along.

Benzo Buddies: Flea spray affects GABA

Please help, desperate, got fleas in house but flea spray affects GABA
« on: August 08, 2017, 09:50:04 pm »

[Buddie]

Hello

My friend brought his dog in my flat and the dog has left fleas, ive been bitten.
I’ve tried vaccumming, but I am so depressed and anxious and stressed about other things including withdrawal that I only have the energy to vaccuumm part of a room a day, ,whereas to get rid of the fleas, eggs and larvae you either have to vaccuum every day for a week or use flea spray with insect growth regulator in.
The problem with these substances is that they all have chemicals in which, on doing research, affect gaba in a bad way, I wont ramble.
I even tried to find a respirator online so that I did not breathe in any of the vapours, but there is so much choice that I am totally confused as to which respirator to buy to prevent me inhaling the fumes of the flea spray, as you have to keep windows shut while it works when you spray.
Has anyone ever used any of the strong flea sprays in withdrawal?
Did they react with you in a bad way?
I am desperate to hear of anyone’s experience with these flea sprays, they worked for me when i wasnt on valium but I am scared to use them given what I have read online about them interacting with GABA.
Thanks

BENZO BELLY IS BACK!

WHAT IS BENZO BELLY?
« on: August 16, 2017, 10:56:17 pm »

[Buddie]

My stomach has been killing me. I’m all bloated. Loss of appetite and then when I eat I get bloated. I have a chronic pain condition when I sit (tailbone, other issues)…then I vomit.

Can’t figure out if it’s the pain that’s making me vomit or weaning down.

Re: WHAT IS BENZO BELLY?
« Reply #1 on: August 16, 2017, 11:50:23 pm »

[Buddie]

Sounds like benzo belly to me. I have had so many digestive issues as well as pain in different parts of my body. I wish you well.

FREAK SHOW

weird things please comment
« on: July 28, 2017, 10:59:40 pm »

[Buddie]

I noticed lately im making myself make weird noises with my throat and keep having to like lick my lips moving my mouth over and over i keep having to do it i dont know why, do you know what this is?