Brainwashed Benzo Buddies members can’t leave homes, trips outside cause panic

Frustrated with social anxiety
« on: April 27, 2019, 03:18:15 pm »

[Buddie]

Sleep and appetite are good right now which is a relief considering start of my taper. Still frustrated with social anxiety that comes and goes since I’m not usually socially anxious at all. To the point that a dinner with my wife and trip to grocery store are unsettling. 🙁
Has anybody else experienced social anxiety even in normally comfortable situations?
Know I should be grateful I’m not having worse SXs but this still is bothersome and I’d love for it to pass sooner than later!

Re: Frustrated with social anxiety
« Reply #1 on: April 27, 2019, 03:39:08 pm »

[Buddie]

Yes this is intense for me as well. I do actually already suffer from this but it is WAY worse during my taper. Leaving my house puts me in straight panic.

Re: Frustrated with social anxiety
« Reply #2 on: April 27, 2019, 04:27:46 pm »

[Buddie]

Social anxiety is my major symptom in addition to tinnitus. Like you said, even going to a restaurant can unsettle me. But I do it and I even go to rock/blues/jazz/classical concerts. The anxiety usually subsides as I drink a few beers and start to focus on the music. I had never had an issue like this before. I hope it will disappear once I’m done with my taper.

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