Brainwashed Benzo Buddies members trained to hide symptoms from family, embrace cult family

Hiding your actual feeling for family and friends. Feeling so bad!!!!
« on: September 14, 2018, 10:34:57 pm »

[Buddie]

I am really suffering terribly last months, but don’t speak about my symptoms anymore with family and friends. After so long I don’t want to bother them. I get the question “how are” you several times a week and actually the answer in my head is always bad, because that is what it is. The only reason why I am posting so much is because I need to share my thoughts somewhere. Sometimes with response which I appreciate. I am feeling so hopeless and the only thing I think; what if I don’t wake up tommorow? I am fine, wow the fact that these thoughts are going through my mind is something I could not imagine. I used to be the opposite always positive and happy, but don’t see light at the end of the tunnel right now. The fact that 18 months came and went by with 0 improvement is so depressing. Sorry for my negative post.

For all the (long) term sufferers how do you stay positive and what do you do to distract your mind on the worst days? How do you handle your emotions?

Some positive words are appreciated.
« Last Edit: September 14, 2018, 10:47:23 pm by [Buddie] »

Re: Hiding your actual feeling for family and friends. Feeling so bad!!!!
« Reply #1 on: September 14, 2018, 10:42:05 pm »

[Buddie]

I can really appreciate your words. I too am trying so hard to keep how I actually feel to myself . I still breakdown with my husband on occasion . I cry most days and just wish the day away. I was always the happy person at the all the events now getting up is a struggle . I feel like I am falling farther and farther away . I am sorry I do not have any encouraging words but wanted you to know how much I understand . Sending you a gentle virtual hug as it is all I have right now

Re: Hiding your actual feeling for family and friends. Feeling so bad!!!!
« Reply #2 on: September 14, 2018, 11:00:15 pm »

[Buddie]

Thanks […], too tired and sick to help others right now. So understand your comment.

A bug hug for you too!!

Re: Hiding your actual feeling for family and friends. Feeling so bad!!!!
« Reply #3 on: September 14, 2018, 11:23:41 pm »

[Buddie]

We have each other. We can lean on each other. Cry on each other, and no explanation needed. You Don’t have to exert the energy of faking how you are feeling. We know it’s hard. You are significant and only human. There is no judgement here. No one goes to battle and is happy, rested, feeling and looking their best. Just know that your brothers and sisters in this battle understand, support and validate your journey.

[…]