Cult site Benzo Buddies is the home of untreated mental illness, this time it’s cibophobia (fear of food)

Food reactions
« on: June 16, 2020, 07:15:48 pm »

[Buddie]

Hi.
I am really sensitive to food and react to literally anything i eat. 20 minutes after eating a meal the DP/DR and high anxiety start to come up and can last for even a couple of hours. I got kind of used to this and never really tried to do anything about it as I have not been eating sugar/foods high in glutamic acid/anything processed/foods high in histamine etc. anyway and cutting out even more foods is just impossible at this point. Also, i am extremely extremely skinny so that’s also why i can’t limit the food im eating. So i have a question: Is it bad for my healing to just continue eating like i always did and react to it heavily? I wonder if it causes even more excitotoxicity and damage my brain even more than it already is…

Re: Food reactions
« Reply #1 on: June 16, 2020, 07:35:40 pm »

[Buddie]

Hi amkn
Sugar is really bad for anybody’s brain, even not in wd.
It ramps me up to panic attack level now.

I’m super skinny too. Had lost sooo much weight. I can eat no sugar, gluten, caffeine, msg, processed food. But I’ve been able to put back 20 pounds by adding coconut oil, avocado, olive oil to my smoothies. I eat a lot of protein- nuts, eggs, peanut butter on a spoon. I have meat or fish with a potato for dinner. I found decent gluten free bagels at Aldi’s and Trader Joe’s. I slather them with real butter. I’ve recently been able to add dairy back into my diet, slowly, so cheese and milk is helping pack on the pounds.

Re: Food reactions
« Reply #2 on: June 16, 2020, 07:51:25 pm »

[Buddie]

Good for you ligma that you can still eat nuts meat etc.

I’m on the same boat. Can’t eat anything contains glutamate on top of everything you listed so nuts meat etc have to go.

Amkn,
It depends on how bad the reaction is for you. If you feel like you can still handle then balance the 2 sounds good. For me, each tiny wrong food put me in a life threatening situation and long lasting setbacks so I have no option.

I’m 5’5 and weigh less than 90 pounds now. Lost about 15 pounds during and after tapering.

Untreated fear of food leaves addict with little to eat

Food sensitivity causes panic
« on: December 17, 2019, 02:04:48 pm »

[Buddie]

Hi I posted on here a couple weeks ago, it disappeared. My husband is extremely light and sound sensitive. He was slowly over this year had to eliminate his foods. Started on a clean gluten free diet that went south, then it was bone broth and apples, grapes, then rice with a little meat, then an all veggie diet, that worked for a bit then it was blueberry smoothies with vegan protein powder, then to just one certain thing that we could find at the time that would miracoulsy help. Raw cold carrots seemed to be the safety net in all this. If the burn and the panic got too bad he could always eat a handful and it would calm it. Anything he tries to eat that is different it could go horrible or really good. He’s had endoscopy and bacterial testings… normal except for esophageal erosion from all the acid. He has to sleep propped up takes dexilant and nexium. Every now and then pepto, gavisgon pepcid when it “goes bad”. He also says he can tell when the food isn’t going to work anymore because it will taste horrible. When he has something new and it works he says its taste awesome… also if he gets “backed up” or his crap comes out more solid he says it’s about to get bad like a panic attack. So he will keep taking Miramax and do enemas like crazy… please tell me somebody else has experienced any of this. And give me suggestions please. Thank you

Benzo Buddies cult dogma leaves addict with nothing to eat

Food sensitivity causes panic
« on: December 17, 2019, 02:04:48 pm »

[Buddie]

Hi I posted on here a couple weeks ago, it disappeared. My husband is extremely light and sound sensitive. He was slowly over this year had to eliminate his foods. Started on a clean gluten free diet that went south, then it was bone broth and apples, grapes, then rice with a little meat, then an all veggie diet, thatworked for a bit then it was blueberry smoothies with vegan protein powder, then to just one certain thing that we could find at the time that would miracoulsy help. Raw cold carrots seemed to be the safety net in all this. If the burn and the panic got too bad he could always eat a handful and it would calm it. Anything he tries to eat that is different it could go horrible or really good. Hes had endoscopy and bacterial testings.. normal except for esophageal erosion from all the acid. He has to sleep proped up takes dexilant and nexium. Every now and then pepto, gavisgon pepcid when it “goes bad”. He also says he can tell when the food isnt going to work anymore because it will taste horrible. When he has something new and it works he says its taste awesome..also if he gets “backed up” or his crap comes out more solid he says it’s about to get bad like a panic attack. So he will keep taking Miramax and do enemas like crazy.. please tell me somebody else has experienced any of this. And give me suggestions please. Thank you

I’m afraid to eat or drink anything… Happy Thanksgiving?

Afraid to eat or drink anything
« on: November 26, 2019, 09:59:20 pm »

[Buddie]

I feel so defeated anything and everything I try to eat I feel like I itch He says drag on and I. So slow. It feel like the twilight zone I don’t feel real. I’ve been living off chick fila and been on leave from work. Is it Crazy to think I can heal with all this sitting heavy on me

Bone broth, tomato sauce, spices and ANYTHING containing glutamate sends Benzo Buddies members into acute

Bone broth and Glutamate
« on: November 03, 2019, 10:29:27 pm »

DBM

Anybody have bad experiences with bone broth? Apparently it can contain glutamine, which converts to glutamate. We make our own broth with quality chicken. This last batch was simmered for 2 hours because it doesn’t release as much glutamate when cooked for a short time. I ate some yesterday and was revved up all night and sleep was horrible. Any opinions are appreciated.

Things we add in our food
« on: October 24, 2019, 05:11:06 pm »

Liberty30

I’d like to know if adding spices, tomato sauce, or any other sauces to my cooked food can Rev up my symptoms… I used to eat anything with no trouble. But some times after meals I feel awful. Anyone with advise on this, please.

Benzo Buddies brainwashes its members into believing eating braised beef can drive them insane

Braised beef & tomato
« on: July 13, 2019, 12:07:15 pm »

[Buddie]

We cooked a braised beef dish for dinner recently that contained tomato paste and roasted salsa. Couldn’t sleep that […] and I think it threw me off. Too much glutamate? Maybe so. Anybody else have issues like this?

Re: Braised beef & tomato
« Reply #1 on: July 13, 2019, 02:04:19 pm »

[Buddie]

Hi […], certain foods wreak havoc on our fragile systems. I hope you are sleeping a bit better now. Oregano does a number on me and it is typically in spaghetti and pizza sauces. I raise it in my garden, but no longer add it to any thing I prepare. Perhaps there was something in the salsa.
Not sure about the glutamate, but I wouldn’t be surprised.

Kook loses his shit after eating piece of steak

meat
« on: May 18, 2019, 08:03:14 pm »

[Buddie]

Uh. Im confused. I just ate a piece of steak. Nothing else. And im in a wave 5 minutes later. Does red meat cause glutamate storm or whats the deal? I bet its got antibiotics or msg in it.
« Last Edit: May 18, 2019, 08:16:11 pm by [Buddie] »

Re: meat
« Reply #1 on: May 19, 2019, 12:36:55 pm »

[Buddie]

Red meat has been a serious issue for me, too. I was diagnosed with Lyme and other parasites.

Interesting article.
https://mosaicscience.com/story/mammalian-meat-allergy-alpha-gal-allergic-lone-star-tick-bite/

Re: meat
« Reply #2 on: May 20, 2019, 08:59:25 am »

[Buddie]

Quote from: [Buddie] on May 19, 2019, 12:36:55 pm
Red meat has been a serious issue for me, too. I was diagnosed with Lyme and other parasites.

Interesting article.
https://mosaicscience.com/story/mammalian-meat-allergy-alpha-gal-allergic-lone-star-tick-bite/
kinda scary, these type of things.. I have a pretty bad tick history from several angles… 🙁
The pictures of meat in the adds looked slightly yummy, so I wont stress on it…
I must have heard of this here in Aust at some point, as it rang a dull bell..

Thanks…

Hey Cres, 🙂

Sorry, not very relavant I guess, but I often get dropped from some “reaction” after a “meal”… Size is a factor, from a small burger upwards… Meat is a factor, or say, deep fried…
-Stomache pain, deliberate breathing, sweats/fever, chills, tight numb/chewy burning up neck jaw and face..
I just have to lay down and it passes in a bit… -Sorry, I dont know why I get this…

Is there a pattern, or is this out of the blue..??

Health emergency: Starving Benzo Buddies member cries out for help after site brainwashes him into fearing ALL food

dont understand, 1 cup of decaff green tea has made me so nauseas.? Anyone
« on: January 22, 2019, 04:38:20 pm »

[Buddie]

My anxiety is so off the wall I can’t function at all. I am trying my very best, but needed something to calm and tried a cup of decaf green tea. Yes it calmed slightly but I feel so very sick now, and I need to be able to eat as I am skin and bone.
Has this happened to anyone else. I am scared of everything now, including food, in case it makes things worse. Even my go to bananas it seems have too much sugar. What can I eat, I don’t know I really am at the end of what I can take. Truly I am
Can’t have bread or grains glutamate reaction can’t have dairy, can’t have fruit, can’t have cruciferous veg, what can I have?
I am in a terrible mess, I want to live please I know you have helped me many times , but can you help me through this fear and panic, and learn how to trust food because I am starving to death, and scared. .I don’t know where to turn but to my friends here. I can’t make a smoothy as I am not in control of the kitchen and too scared to do much anyway.
What is happening to me?

Facebook benzo group: Ashton advises people not to eat honey or salmon

Can anyone explain why Ashton advises not to eat honey or salmon in withdrawal?

This getting crazy what we can and can’t eat… I’m seeing so many people who are scared to eat.

People should obviously avoid MSG and food with alcohol, but it’s sad how scared folks are. Even if food does make people feel bad its not damaging anyone further, it’s just a set back and will resolve in a few days or so… it’s hard for people to remember that when they feel so bad. It took me 10 months to stop freaking out about it too.

I agree with you, if we listen to everyone we would not eat or drink anything.

Salmon messes me up bad!!!