dont understand, 1 cup of decaff green tea has made me so nauseas.? Anyone « on: January 22, 2019, 04:38:20 pm »
My anxiety is so off the wall I can’t function at all. I am trying my very best, but needed something to calm and tried a cup of decaf green tea. Yes it calmed slightly but I feel so very sick now, and I need to be able to eat as I am skin and bone.
Has this happened to anyone else. I am scared of everything now, including food, in case it makes things worse. Even my go to bananas it seems have too much sugar. What can I eat, I don’t know I really am at the end of what I can take. Truly I am
Can’t have bread or grains glutamate reaction can’t have dairy, can’t have fruit, can’t have cruciferous veg, what can I have?
I am in a terrible mess, I want to live please I know you have helped me many times , but can you help me through this fear and panic, and learn how to trust food because I am starving to death, and scared. .I don’t know where to turn but to my friends here. I can’t make a smoothy as I am not in control of the kitchen and too scared to do much anyway.
What is happening to me?
Can anyone explain why Ashton advises not to eat honey or salmon in withdrawal?
This getting crazy what we can and can’t eat… I’m seeing so many people who are scared to eat.
People should obviously avoid MSG and food with alcohol, but it’s sad how scared folks are. Even if food does make people feel bad its not damaging anyone further, it’s just a set back and will resolve in a few days or so… it’s hard for people to remember that when they feel so bad. It took me 10 months to stop freaking out about it too.
I agree with you, if we listen to everyone we would not eat or drink anything.
Salmon messes me up bad!!!
Re: Question about food (Salmon) « Reply #3 on: November 27, 2018, 05:03:23 pm »
I am ok with Salmon but when i tried mackerel, I had cough so suddenly. and tomato gave me a mouth sore. They contain histamine and other kinds of fishes,too. We get sensitive to chemical things in foods like that during taper,so You should avoid those foods. but as I went lower doses I am ok with mackerel again. so You will be ok with Salmon again.
Question about seasonings « on: May 21, 2018, 12:49:31 am »
Does anyone here cook with seasonings like basil, oregano, garlic, parsley etc?
I have been cooking with just salt and pepper for a while now bc of fear of herbs and spices making wd worse. But want to incorporate them back. Wondering if anyone knows if they make a difference in symptoms at all.
I think I’ve read that some people can’t tolerate garlic? But don’t remember.
« Last Edit: May 21, 2018, 12:57:20 am by [Buddie] »
Hell breaks loose after first meal « on: March 04, 2018, 04:02:43 pm »
It doesn’t matter what I eat although I try to just stick to healthy fats and proteins. I don’t have any sugar, carbs or anything unnatural in the mornings. The minute after I take a bite of food in the morning is when my head pressure, dizziness and blurred vision come on. The hell usually lasts all day after my first bite of food but sometimes gets better towards the evening. The only break I get is for two or three hours in the mornings.
Re: Hell breaks loose after first meal « Reply #1 on: March 04, 2018, 04:44:47 pm »
Same here. Still happening 20 months out.
Re: Hell breaks loose after first meal « Reply #2 on: March 04, 2018, 04:44:47 pm »
What symptoms do you get?
Re: Hell breaks loose after first meal « Reply #3 on: March 05, 2018, 09:34:13 am »
Exactly that made the psych diagnose me with “anxiety and panic disorder”.
Newsflash, it’s called DYSAUTONOMIA!
Thanks doc. for the misdiagnosis and putting me on this poison, and completely destroying my life.
I told every doctor about it, it didn’t matter matter what i ate, i felt sick, became extremely anxious and had to spend the whole day in bed.
NEVER blindly trust a doctor, do your own research too.
Am I screwed « on: March 02, 2018, 02:32:25 am »
I went out to dinner with my fiance tonight and had a cup of French onion soup. Well I got home and started feeling almost normal like. I actually feel good. Vision is clear and my head is not pounding I feel almost myself well I was reading some recipes online and in homemade onion soup they use alcohol in it? Im really wondering if I screwed myself over and there was alcohol still in the soup now I don’t know what to think and I’m hoping I didn’t blow my whole recovery I seriously can’t take much more of this bullshit. What do you guys think?
Re: Am I screwed « Reply #1 on: March 02, 2018, 03:08:45 am »
Why not call the restaurant and ask the chef if they used alcohol in the recipe? They probably don’t, unless they say so on the menu, but it won’t hurt to ask.
Re: Am I screwed « Reply #2 on: March 02, 2018, 03:14:50 am »
Just said French onion soup and a price I just don’t get why I was feeling normal